The Abuse Survivors Guide

Stronger. Braver. Wiser. Workshops and Talk, were created as a direct result of my personal story of surviving abuse, sexual, mental and...

If you could change just one thing?

Most people think that hypnotherapy is only good for losing weight or giving up smoking. Although it is true, that hypnotherapy is very...

Love Yourself

Isn’t that what everyone says when you are single. How it’s so important that you love yourself first before you love others. But do you?...

What is Hypnotherapy good for?

The basic answer to this is, if your mind controls it, hypnotherapy is good for it! The idea of hypnotherapy is that it puts you back in...

How does Hypnotherapy work?

To understand how Hypnotherapy works, you need to understand a little about how the brain works. We have two distinct parts of the brain,...

Can everyone be hypnotised?

I have heard many people over the years say “I’m too clever to be hypnotised, or I just can’t be hypnotised.” The truth of the matter is...

What does it feel like to be hypnotised?

Have you ever got out of the car after a trip and thought, I don’t remember a whole section of the journey? Or sat down to watch a film,...